A Plea for Peace and Common Sense


vote, peace, election, America, Democracy, patrioticI have a few requests for you all…

1. Please, PLEASE VOTE. Don’t think that your vote doesn’t matter, because if it was going to matter in any election, it does now. I am not going to tell you who to vote for, but please just do it. Need a ride? Find a friend to give you one, search your area for one of the free services giving voters rides to the polls. Whatever you need to do, just vote.
 
2. Regardless of the outcome of the election, PLEASE HONOR THE RESULTS. This is a democracy. Whatever you think about how this election process works, it’s how it has evolved over the life of our country. It’s messed up, I know, but it’s ours. Honor the results. Your fellow Americans will have voiced their opinions and we all live in this country together.
 
3. If you’re not happy with the results of the election, PEACEFULLY PROTEST – if you must. Put the political wheels in motion to change things going forward. DO NOT RESORT TO VIOLENCE.. No riots. No torches and pitchforks. Grit your teeth, move forward, and figure out what YOU can do to change things going forward. 
4. BE KIND. Please don’t let the hate, misogyny, racism, and overall ugliness that has pervaded this election to become the new norm for America. While it would be really awesome if we all loved one another, I’d settle for some tolerance and kindness.
5.  SPREAD THE WORD. Encourage your friends, families, coworkers, or neighbors to honor the election process, to honor the rights of their fellow citizens, and to react with common sense, peace and civility to the results of this election. Do not let our country go down in flames over two people. You can help make America positive again.

40 Days of Good News: Epilogue


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Photo by Tricia Griffith

I spent the last few weeks trying to adjust my focus a bit. The constant barrage of violence, suffering, and hateful politics had kind of reached a point for me where my already elevated stress levels were reaching overload. I needed some good news, and maybe a lot of it.

The arrival of the Christian season of Lent was my inspiration for 40 Days of Good News. Instead of giving up chocolate (inconceivable!!) or something like that for 40 days, I just wanted to dial back how much I looked at the news and went on an angry tirade or felt horror or despair. I wanted to know – despite the media barrage of bad news – good things were still happening in the world.

Good things are still happening in the world, though it might be kind of hard to tell. While it wasn’t impossible, I found it depressingly difficult to find the kind of good news I was looking for. I wanted to go beyond the light, cheery news of dogs getting reunited with their humans and cats having cool jobs. Yes, I did find one cat with a cool job. I also shared a fair amount of news about animals and nature because those are things that make me happy.

What was I looking for in terms of good news? I was looking for stories of people making a positive differences to each other and our planet. I was looking for signs that Earth isn’t hurtling towards mass destruction. I was searching for people who care about something. I wanted to get past racism, hatred, violence and pain. In addition, I added in a few things that maybe help readers find a little bit of hope and peace of their own, whether it’s good news around chocolate, meditation, or massage.

The ugly didn’t stop during these 40 days, of course. I didn’t stop watching the news or reading things that made me angry. Trying to live a positive life doesn’t mean that it’s always going to be wine and roses. It doesn’t mean that there aren’t people out there living hateful, angry lives that are bound to bump into yours on a regular basis. All we can do is look for the positive in a situation or look somewhere else, and do what we can to spread hope, peace, change, and maybe a little education along the way.

May you continue to find even just a little good news each day …

Love & Light ~ Tricia

 

Good News Day 39: Some US Companies Now Offer Pet Bereavement Days To Employees


Several national companies are now coming up with a solution to help its employees cope up with the pain of losing a pet.

Source: Some US Companies Now Offer Pet Bereavement Days To Employees

Good News Day 14: How One Middle School Cut Discipline Referrals By 98 Percent in Just One Year


Redland revitalized the overall school climate by responding to the unique needs of middle schoolers.

Source: How One Middle School Cut Discipline Referrals By 98 Percent in Just One Year

Good News Day 7: Pazamanos – Using Creative Arts Installations to Help Us See Each Other’s Humanness


Art as a means of social awareness instead of angry words and shouting … priceless. ~Tricia

We would like to kick off our mission to shine a light on what’s positive in Colombia with Pazamanos, a 4-year-old organization working primarily in the poorer neighborhoods of Medellin. Pazamanos, meaning peace through hands, aims – through creative arts

Source: ‘Changing the world is tough but it’s worth it’ Interview with Pazamanos

40 Days of Good News


Dandelion fluffI have been so distressed about all the ugliness and hate in the news lately. The political stupidity, the hateful people, the ignorance, the cruelty. With my particularly level of empathy, I find all of this negatively affects me heavily.
I am not traditionally a “religious” person, but I am supremely spiritual, so I’m going to take advantage of this Christian season of Lent to try to shine a little “Good News” in the world. For the next 40 days, I will try to write or share one positive post a day. I hope that it helps those of you who, like me, are feeling discouraged and distressed by the state of the world.
I don’t intend this to draw attention away from the bad things happening. I believe that all of these things need to be made public and need to be addressed. I just also believe that maybe some of us need to be reminded of the good things that happen around us, too.
I hope this series helps spread a little love and light in the world, and perhaps heals you as it heals me.
Peace & Love,
Tricia

It’s the Little Things


forest smallOkay yes, it has been a while since I wrote anything. To be fair, it’s been a kind of hellacious summer, and to be honest, I’ve kind of let it get to me. However, recently I’ve decided that even if I don’t give myself time for much else, I need to at least take some time out for what I’ve been calling Nature Therapy. I’ve been making a point to get out and appreciate nature and the truly beautiful state that I live in, Maine.

Getting outside for a hike or a paddle changes my mindset, even if it’s only for a little while. I take my camera with me, and I go with the intent of finding and appreciating the wonder that is nature. I walk along, thinking about the flowers and critters and smelling the balsam fir and the fallen leaves. I listen to the songs of birds, the buzz of bees and frequent scolding from red squirrels. I revel in that non-silent silence that you find when you’re deep out on a trail with no modern distractions.

When I was preparing to finally get back to writing on this blog, I kind of first planned a bit of a rant about being judgmental, but I could not quite get it to flow the way I hoped. Two things changed my mind. red squirrelOne was this Sunday’s message from my minister, who spoke about “Something is Wrong”, and with it she spoke about the judgment and treatment of our fellow humans, and it gave me a different spin on the thought that I want to write about. So, watch for that coming up next. (You can listen to this message here. This particular message starts at 11:30)

The other thing was that afternoon’s walk in the forest, where I had an entertaining encounter with a red squirrel and another one with a damselfly, and I realized that what the world needs now is good news. It made me think that sometimes what we need are the little things to help us change our mindset, turn down a different path, or look at the world in a slightly different light.

I decided that one of the things I would start doing on this blog is also writing up some of the entertaining things that end up happening to me on my walks in nature. A reminder to everyone to take the time out, find your nature therapy or book therapy or whatever little thing makes your world even just a little bit better.

spiderwebA reminder that sometimes when you’re trying to see the forest for the trees or staying on the path, because that’s how you get to the end, you miss the journey. You miss the cheeky red squirrel, the ambling porcupine or the spider web glistening with rain drops.

So, yes, I will write about personal and social responsibility and growth, but I’ll also take the time to share some of my nature therapy with you, in the hopes that it will help inspire you to go experience some of your own.

Peace & Hope

Tricia

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